Check out this Yoga and Nutrition workshop I will be co facilitating with personal trainer and holistic lifestyle coach Kathy Widjaja,
The workshop will go for 3 hours and include 90 minutes of Yoga and relaxation to get you ready for a talk and demonstration of some fast and nutritious recipes. The best bit is you get to eat all the food afterwards.
For more info check out or contact kathywidjaja@yahoo.com
The workshop will go for 3 hours and include 90 minutes of Yoga and relaxation to get you ready for a talk and demonstration of some fast and nutritious recipes. The best bit is you get to eat all the food afterwards.
For more info check out or contact kathywidjaja@yahoo.com
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